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Showing posts with label water fasting. Show all posts
Showing posts with label water fasting. Show all posts

Tuesday, January 22, 2013

Day 1 Water Fast : FAIL !

Day 1 of my Water Fast was a "semi" FAIL ! My hunger was striking more than ever. I felt dizzy and i had no type of energy. I went to my friends house and I ATE :/ . I did not eat a lot, I just had a small portion of what i usually eat. I felt bad for breaking my water fast but i couldn't take it. Especially that i am hispanic and everyone around me is too, I cant help it with them smell of delicious food. And after I broke my water fast I passed through Cold Stone and I couldn't resist the smell, so I had to get some ice cream... But through out the whole day I drank nothing but water, its been about 42 hours and this morning my grandma in law made patelitos and I had one.. that has been the only meal of my day :/ .... and my last... Im not going to quit my water diet just because I ate. I am just going to keep going and try to maintain myself from eating. I decided to squeeze half a lemon in my water just so I cant have some sort of taste in my mouth.

I might just push my water fast one more day to make up for my first day... lets see how I do on day 2 ...

Sunday, January 20, 2013

Water Fasting !

I officially start my water fasting at 12 am . NO FOOD. JUST WATER. I think its about time I get back in shape like I was before. Lately I have been eating junk food and just unhealthy things which are so delicious. For the past 3 months I have broken my habit of eating healthy and my body feels lazy and droopy. I am starting this fast to cleans my body inside and out. Its not the 1st time I've done it. Im starting with just 3 days for now until my body starts adjusting to being healthy again. I plan on doing the water fasting once a month for the rest of the year and I will be blogging about my process through out. Each month I plan on making the fasting a lil longer. I have to say I am pretty excited for the results. I will not be exercising during the fast just because my body will not be capable of doing all this at once. I will just be resting. After 4 months of no gym or any type of exercising I think I might be pushing it a lil too much with 3 days. I should start with 24 hours first, but I already set this goal and I am determined to do it.