I officially start my water fasting at 12 am . NO FOOD. JUST WATER. I think its about time I get back in shape like I was before. Lately I have been eating junk food and just unhealthy things which are so delicious. For the past 3 months I have broken my habit of eating healthy and my body feels lazy and droopy. I am starting this fast to cleans my body inside and out. Its not the 1st time I've done it. Im starting with just 3 days for now until my body starts adjusting to being healthy again. I plan on doing the water fasting once a month for the rest of the year and I will be blogging about my process through out. Each month I plan on making the fasting a lil longer. I have to say I am pretty excited for the results. I will not be exercising during the fast just because my body will not be capable of doing all this at once. I will just be resting. After 4 months of no gym or any type of exercising I think I might be pushing it a lil too much with 3 days. I should start with 24 hours first, but I already set this goal and I am determined to do it.
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