Day 1 of my Water Fast was a "semi" FAIL ! My hunger was striking more than ever. I felt dizzy and i had no type of energy. I went to my friends house and I ATE :/ . I did not eat a lot, I just had a small portion of what i usually eat. I felt bad for breaking my water fast but i couldn't take it. Especially that i am hispanic and everyone around me is too, I cant help it with them smell of delicious food. And after I broke my water fast I passed through Cold Stone and I couldn't resist the smell, so I had to get some ice cream... But through out the whole day I drank nothing but water, its been about 42 hours and this morning my grandma in law made patelitos and I had one.. that has been the only meal of my day :/ .... and my last... Im not going to quit my water diet just because I ate. I am just going to keep going and try to maintain myself from eating. I decided to squeeze half a lemon in my water just so I cant have some sort of taste in my mouth.
I might just push my water fast one more day to make up for my first day... lets see how I do on day 2 ...
I officially start my water fasting at 12 am . NO FOOD. JUST WATER. I think its about time I get back in shape like I was before. Lately I have been eating junk food and just unhealthy things which are so delicious. For the past 3 months I have broken my habit of eating healthy and my body feels lazy and droopy. I am starting this fast to cleans my body inside and out. Its not the 1st time I've done it. Im starting with just 3 days for now until my body starts adjusting to being healthy again. I plan on doing the water fasting once a month for the rest of the year and I will be blogging about my process through out. Each month I plan on making the fasting a lil longer. I have to say I am pretty excited for the results. I will not be exercising during the fast just because my body will not be capable of doing all this at once. I will just be resting. After 4 months of no gym or any type of exercising I think I might be pushing it a lil too much with 3 days. I should start with 24 hours first, but I already set this goal and I am determined to do it.
What a relief that 2012 is over. Although for the most part 2012 was pretty awesome, the last few months were not so awesome for me. But I just thank god that he has given me another year to breath and live life. ~ I didn't make any New Year’s Resolutions because I notice that when I do I never accomplish what I had in mind to do for the year. SO I have decided that I do not believe in new years resolutions. I feel like we get a chance to start fresh every day, if I need to make a change, I’m not going to wait until the first of January to make it. I understand that some people need that extra nudge but I don’t see the sense in it. If you think about it a year passes everyday. You are a different person today than you were exactly a year ago to the day. So why wait for a whole few months or so just to transform your life and sometimes resolutions aren’t even January 1st worthy or you realize that it wasn’t what you wanted in the first place. I’m not saying that people should not make resolutions, I’m just saying that they are not right for me. If you are a “New Year, New Me” type of person, more power to you. Whenever I use that phrase I use it jokingly but if that is who you are, GO FOR IT! Own that resolution, WORK THAT NEW YOU! May you all have the best of luck with your endeavors in 2013. So my plan is, as the year goes a long I will have weekly goals that I would like to accomplish. I have many ideas and projects in mind that I will be working on and I will also be sharing them through here. (not that anyone views this blog anyway, but its my way of keeping memories and my thoughts together) I am truly going to be choosing happiness for the rest of the year, and that will be my challenge. HAPPINESS IS A CHOICE.